It is crucial to to do self reflection, it will make you aware of your actions and behaviour. Everyone is always doing something, but we gotta ask ourselves is what we are doing important , is it impacting our lifes and the life’s of others in a positive way, is it necessary? Is it causing more bad than good, is it helping or hindering our growth . Does it bring excitement into our life’s. We have to ask ourselves these questions, it’s self reflection , it’s necessary!